1467 views | Oct 29, 2024, 04:13:00 PM | etimes.in
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5 Indoor exercises for belly fat loss

Regular exercise is proven to help reduce harmful belly fat, according to a study. Jumping rope and squats/lunges are effective workouts for lower body fat loss. Mountain climbers and smart bikes/treadmills also aid in burning calories and reducing belly fat. Embrace a healthier lifestyle by incorporating these exercises into your fitness routine.

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