Navratri 2025: How to make high-protein Lauki and Paneer Chilla

Apr 1, 2025 etimes.in

Vrat-friendly Lauki and Paneer Chilla

Are you also observing fast and looking for a high-protein filling dish? If yes, then give this Lauki and Paneer Chilla a try. Filled with the goodness of paneer and hydrating power of lauki, this will keep you full and energetic for a longer duration. Tap next to read the recipe. istock

Ingredients required

200 gms paneer, 1/2 bottle gourd, 1/4 cup kuttu atta, 4 tbsp coriander leaves, 2, green chilli, 1 tsp roasted cumin seeds, 1 tsp black pepper,sendha namak to taste, water as required, and ghee for cooking istock

Step 1

Peel and grate bottle gourd into a deep mixing bowl. istock

Step 2

Also, grate paneer into the same bowl and give it a mix. istock

Step 3

To this, add chopped coriander leaves, green chillies, kuttu flour, cumin powder, back pepper powder, and sendha namak. Mix well. istock

Step 4

Add water and mix well until you have a thick batter of pouring consistency. istock

Step 5

Heat a non-stick pan and pour the batter of chilla and spread out to forma chilla. istock

Step 6

Cook on medium heat from both sides using enough ghee. istock

Step 7

Your homemade vrat-friendly high-protein Lauki and Paneer Chilla is ready. Enjoye with curd or coriander chutney. istock

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