Apr 1, 2025
The summer season doubles the production of sebum creation because of the increase in heat, which results in inflammation, acne, and breakouts. In such conditions, inner nourishment and the removal of toxins are also required. Therefore, consume these refreshing detox drinks for oily skin throughout this summer and see the changes.
Brimming with essential nutrients, rich vitamins, and minerals, it is one of the most popular morning detox drinks for ages, which kicks out the bacterial creation inside your body within minutes and helps in clear, non-oily skin every morning.
Gulp in a glass of chia seed water all year round to reduce inflammation, maintain hydration, and slow the process of sebum production that would further reduce the cause of oil settlement on the skin.
One of the most effective ways to reduce oil on your skin is by consuming a fresh and chilled cucumber-mint combination that instantly hydrates your skin, flushes toxins, and soothes inflammation.
One of the most favourite fruits of summer, watermelons are filled with water and provide your body with the essential hydration required during the summer heat. It’s also a natural energy booster and helps in intense hydration and moisture retention.
Indians patiently wait for the season of mangoes to drink this hydrating summer drink that instantly provides a cooling effect and keeps your body away from inflammation.
Buttermilk, or chanch, is found in nearly every Indian household and is a timeless remedy to beat the heat during summers. Brimming with soothing effects, it instantly refreshes the skin and clears digestive issues as well, keeping your skin away from unwanted breakouts.
A powerhouse of antioxidants, it combats free radicals and inflammation issues, thus providing you relief from acne breakouts, pimples, and dark spots on your skin.
A tasty solution to nourish your skin from within, try consuming a berry smoothie every day, as berries are high in antioxidants, which protect the skin from damage and oil settlement.
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