Apr 23, 2025
Fatty liver is a prevalent condition resulting from fat accumulation in the liver. Some Indian herbs, based on Ayurveda, might help maintain healthy liver function and normalize fatty liver naturally
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High in curcumin, turmeric diminishes liver inflammation, enhances detoxification, and normalizes fatty liver by enhancing bile production and inhibiting fat deposition in liver cells
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Rich in antioxidants, ginger aids the functioning of the liver by decreasing oxidative stress, enhancing digestion, and promoting metabolism, which can break down fats and inhibit liver fat accumulation
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With anti-inflammatory properties, garlic decreases liver fat, enhances the production of enzymes, and increases detoxification by removing toxic substances from the liver
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Due to its antioxidant and anti-inflammatory effects, licorice root reduces liver enzymes, aids liver detoxification, and guards against fatty liver disease progression.
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Rich in antioxidants and vitamin C, Amla detoxifies the liver, lowers inflammation, and normalizes lipid levels—aiding general liver function and the prevention of fat building up in liver cells.
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Rich in catechins, green tea improves fat metabolism, decreases liver inflammation, and guards against oxidative stress, thus being useful for fatty liver control.
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The spice regulates blood sugar levels, decreases insulin resistance, decreases liver fat deposition, and enhances liver function overall.
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With its anti-inflammatory properties, ginseng aids in liver detoxification, decreases fat deposition, and enhances liver enzyme levels in patients with fatty liver.
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Facilitating digestion, peppermint alleviates bloating, aids bile elimination, and enhances liver activity, stopping the accumulation of fat and improving liver health overall.
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